Seniour Squad

1. FIGHTERS

To become a Fighter a young athlete must be able to perform the following requirements:

  Free Style Backstroke Breaststroke Butterfly IM
50 Meters 41:00 46:00 55:00 44:00  
100 Meters 1:29:00 1:40:00 1:46:00 1:39:00 1:38:00
200 Meters no time none none none no time

Timing and Location:

  Sunday Tuesday Wednesday Thursday Friday Saturday
Hamdan Sports Complex 5:00-6:00 PM
Dry Land
6:15-7:45 PM Swimming
5:00-6:00 PM
Dry Land
6:15-7:45 PM Swimming
  5:00-6:15 PM
Dry Land
6:30-8:30 PM Swimming
   
Al Wasl Swimming Academy     6:15-7:15 PM
Dry Land
7:30-9:30 PM Swimming
  2:00-3:00PM 7:30-9:30AM

Fees:

  Monthly 3 Months Full Term
1 2 times a week or 8 times a month 800 AED 2100 AED
2 3 times a week or 12 times a month 1000 AED 2600 AED
3 4 times a week or 16 times a month 1200 AED 3100 AED
4 5 times a week or 20 times a month 1400 AED 3700 AED

2. KINGS

To become a King young athlete must be able to meet the following requirements:

  Free Style Backstroke Breaststroke Butterfly IM
50 Meters 38:00 43:00 50:00 41:00  
100 Meters 1:25:00 1:36:00 1:39:00 1:32:00 1:34:00
200 Meters No time       No time

Timing and Location:

  Sunday Tuesday Wednesday Thursday Friday Saturday
Hamdan Sports Complex 5:00-6:00 PM
Dry Land
6:15-7:45 PM Swimming
5:00-6:00 PM
Dry Land
6:15-7:45 PM Swimming
  5:00-6:15 PM
Dry Land
6:30-8:30 PM Swimming
   
Al Wasl Swimming Academy     6:15-7:15 PM
Dray Land
7:30-9:30 PM Swimming
  2:00-3:30PM 7:30-9:30AM

Fees:

  Monthly 3 Months Full Term
1 2 times a week or 8 times a month 800 AED 2100 AED
2 3 times a week or 12 a month 1000 AED 2600 AED
3 4 times a week or 16 a month 1200 AED 3100 AED
4 5 times a week or 20 times a month 1400 AED 3700 AED

3. EMPEROR

To become an Emperor a young athlete must be able to perform the following:

  Free Style Backstroke Breaststroke Butterfly IM
50 Meters 34:00 39:00 40:00 36:00  
100 Meters 1:17:00 1:26:00 1:29:00 1:27:00 1:34:00
          No time

Timing and Location:

  Sunday Tuesday Wednesday Thursday Friday Saturday
Al Wasl Swimming Academy     6:15-7:15 PM
Dry Land
7:30-9:30 PM Swimming
  3:00-5:00 PM 7:30-9:30 AM
7:30-9:30 PM
Hamdan Sports Complex 6:00-7:15 PM
Dry Land
7:30-9:30 PM Swimming
6:00-7:15 PM
Dry Land
7:30-9:30 Swimming
  5:00-6:15 PM
Dry Land
6:30-8:30 PM Swimming
   

Fees:

  Monthly 3 Months Full Term
1 3 times a week or 12 times a month 1000 AED 2600 AED
2 4 times a week or 16 times a month 1200 AED 3100 AED
3 5 times a week or 20 times a month 1400 AED 3700 AED