Heros

2. HEROES

To become a Hero a young athlete must be able to perform the following:

Distance Free Style Backstroke Breaststroke Butterfly IM
50 meters 45:00 52:00 58:00 51:00  
100 meters 1:36:00       1:45:00

Timing and Location:

  Sunday Tuesday Thursday Friday Saturday
Hamdan Sports Complex 4:15-5:00 PM
Dry Land
5:00-6:30 PM
Swimming
4:15-5:00 PM
Dry Land
5:00-6:30 PM
Swimming
5:00-6:15 PM
Dry Land
6:30-8:30 PM
Swimming
   
DIA Al Barsha (secondary pool)       10:00-11:30AM 10:00-11:30AM

Fees:

  Monthly 3 months full term
1 2 times a week or 8 times a month 800 AED 2400 AED                 2100 AED
2 3 times a week or 12 times a month 1000 AED 3000 AED                 2600 AED
3 4 times a week or 16 times a month 1200 AED 3600 AED                 3100 AED